Tel: +39 360693900
Do you know that your emotional state affects your well-being as a woman?
Your emotional state significantly affects your gynecological health. Stress, anxiety, sadness... can damage your body, altering your hormonal balance and affecting your overall well-being.
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Together we can discover the tools to decipher the message of your irregular cycles and intimate pains.
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Together we can address your recurrent inflammation to boost your immune system through a positive emotional state.
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Together we can manage the impact of your emotions during your pregnancy.
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Together we can discover balance in the delicate phase of menopause.
OUR JOURNEY
DEEP LISTENING
Deep listening offers significant benefits to the patient. This process involves actively and attentively listening to the patient's words, nonverbal expressions, and emotions, creating an environment in which the patient feels truly heard and understood. This can lead to increased self-awareness, discovery of personal resources, stress reduction, and increased emotional well-being. It also promotes trust in the therapeutic relationship, facilitating the path toward personal growth and goal achievement.
Breath awareness is a powerful tool in mindfulness, offering extraordinary benefits to the patient. This practice promotes deep relaxation, reduces stress and anxiety, and improves overall emotional well-being. Connecting with the breath allows for greater mental clarity, more effective management of emotions, and a deep sense of presence in the present moment. In addition, it can improve sleep quality, promote better concentration and help achieve greater inner serenity.
BREATH AWARENESS
BODY PRESENCE
"Body Presence" is fundamental to the patient's well-being. It involves a deep and conscious connection with one's body. This practice enables the patient to recognize and deal with physical tension, pain, or signs of stress, contributing to relaxation and physical well-being. It also fosters greater awareness of body sensations related to emotions, helping the patient to better understand and manage his or her emotional reactions. "Body Presence" is an essential pillar for the overall improvement of your health.
Multisensory experiences, such as therapeutic metaphors, play a crucial role in therapy. Exploring problems through various senses helps patients gain a deeper understanding of their emotional challenges. These experiences allow emotions to be represented symbolically, making them more accessible and manageable. In addition, therapeutic metaphors can open new perspectives and stimulate the patient's creativity in finding solutions to problems, thus promoting positive change and emotional well-being.
MULTISENSORY EXPERIENCES
EMOTIONAL THERAPEUTIC DRAWING - ETD
Emotional therapeutic drawing is a powerful resource in therapy. Through visual art, patients can explore and communicate emotions nonverbally, allowing an opening to deep facets of their experience. This process facilitates emotional awareness, helps process trauma and inner conflict, and encourages self-exploration. In addition, emotional therapeutic drawing promotes creativity, relaxation and empowerment, contributing to a richer and more complete therapeutic journey.
Savouring is fundamental to enriching an individual's life. This practice involves the act of slowing down and fully savoring positive moments, whether small or large. This approach enables the patient to increase gratitude, improve connection with positive emotions, and develop an optimistic outlook on life. In addition, savouring increases emotional well-being and helps build a resilient, positive-oriented mind, promoting a better overall quality of life.
SAVOURING
CONSTRUCTIVE LANGUAGE
Constructive language plays a crucial role in patient well-being. Using positive and encouraging words and phrases promotes effective communication and boosts self-confidence. This practice helps patients change their perspective on problematic situations, promotes emotional resilience, and contributes to the creation of positive solutions to problems. In addition, constructive language facilitates the building of healthier and more harmonious relationships, contributing to overall psychological well-being.
COACHING
For appointments call:
+39 360693900
1 hr
80 euros
1 hr
85 euros
1 hr
100 euros